Books and Resources
Below are some of my favorite books, materials, and organizations that will help you unlearn diet culture, learn about your body, and start healing your relationship with food. Click "order online" to see book details.
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Books
Workbooks
Free Resources & Statistics
The National Eating Disorders Association (NEDA)
NEDA is the leading non-profit organization in the United States advocating on behalf of and supporting individuals and families affected by eating disorders.
http://www.nationaleatingdisorders.org
National Alliance on Mental Illness (NAMI)
NAMI is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness.
Association for Contextual Behavioral Science (ACBS)
ACBS is dedicated to the advancement of functional contextual cognitive and behavioral science and practice so as to alleviate human suffering and advance human well being.
National Association of Anorexia Nervosa and Associated Disorders (ANAD)
ANAD is a non-profit corporation that seeks to prevent and alleviate the problems of eating disorders, especially including anorexia nervosa, bulimia nervosa and binge eating disorder.
Association for Size Diversity and Health
As a non-profit organization with an international membership committed to the practice of the Health At Every Size® (HAES®) Principles, ASDAH envisions a world that celebrates bodies of all shapes and sizes, in which body weight is no longer a source of discrimination and where oppressed communities have equal access to the resources and practices that support health and well being.